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Moodie Mondays (for kids & teens)

For more information, email family@rccmhc.org or text our Resource Line (800) 565-2575

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Moodie Mondays is an online space for Ramsey County youth. You can be moody- or not- no judgment here!  It's a place for healing, belonging, and hope. It's a place to learn and share and make connections with other youth who care about mental health. Each month, we'll get together through Zoom to watch a movie, do an activity like art, music, or yoga, bring in a guest speaker, host a virtual talent show or have an online pizza party!  

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KIDS (ages 6 to 11)

TEENS (ages 12+ )

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Free Tools for your CALM Kit!

Each time you attend a Moodie Monday, you get to choose one or more tools for your CALM Kit. We deliver them straight to your home.

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Register for activities below...

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We like you just the way you are.

You are always part of the "collab family."  

Virtual Calm Room

Are you feeling overwhelmed and full of emotions? Is your brain racing? Sometimes we need to escape for a little while to calm down, relax, or distract ourselves from our worries. 

 

Take a vacation from your stress-  visit our virtual Calm Room.

Relaxing Resting Area
Calm Room

Bulletin Board

It's easy to find, share, and like resources on our Community Bulletin Board. 

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In 24-25, youth may want to host a "youth-only" board. If you like this idea or if you would like to help coordinate this effort, let us know!

 

 

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Bulletin Board

Text Us 800-565-2575

Ask us questions and get connected to resources!

 

Sign up to get text message notices about Moodie Monday activitities and free stuff (like care packages!) 

 

NOTE: this is not a Crisis Line. If you need immediate help, call the Ramsey County Crisis Response Team (below)

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Text Us

Local Crisis Help

You don't have to wait until it's a crisis. You can call this number anytime that you need help (it's open 24/7) Multi-cultural staff. Spanish, Arabic and Hmong speaking. 

 

Children's Crisis Response  (Ramsey County)

651-266-7878

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Click on the button to find more crisis resources.

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Crisis

Leadership

Do you want to make a difference for youth mental health? Are you a part of a youth group that would like to connect with other youth groups?  You have two youth representatives on our Governing Board​ and they are bringing together youth from all across Ramsey County. If you would like to be a part of this new effort, please let us know!

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Want to know more? Call/Text 800-565-2575  

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Email Us
How are YOU feeling?
 
Go to your Bulletin Board and use the "check in" section to share your ideas and feelings with other youth or teens who are coping with mental health or stress.
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Upload a song, poem, or drawing. Post a photo. Link to a youtube video.  Or journal your thoughts for others to read.

So... what is a Moodie, you ask? 

 

Well, it's kind of like a "Foodie"...

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Food·ie  /ˈfoÍžodÄ“/

noun

  • a person with a particular interest in food; a gourmet.

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Mood·ie  /ˈmoodÄ“/

noun

  • a person with a particular interest in moods and mental health; a learner, teacher, or advocate for mental health.  

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...OK. OK. We made up the word. But we're hoping it catches on! (I mean, somebody invented the word "selfie", right?) 

 

Kids with Capes

Champions for Mental Health

How Can We Help?

Call or Text 800-565-2575

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